The good news is that there are many different therapies and treatment options available for those who want to get help. Ensite offers many different evidence-based therapies that can help you overcome your addiction across its three locations in the state of Kentucky.
Cognitive-Behavioral Therapy (CBT)
Behavioral therapies have been shown to be one of the most effective treatments in overcoming addiction. Cognitive-behavioral therapy is one of the most common therapies used to treat addiction. CBT helps you identify and change the thoughts and behaviors that contribute to your addiction. It works by teaching you how to manage your stress, resist cravings, and cope with triggers. It also helps you develop healthy coping skills and improve your self-esteem.
If you are in a relationship at the time of your addiction Ensite has couples therapy available that can help you both recover. Couples therapy can help improve communication and intimacy in your relationship, which is extremely important in recovery as the process impacts both members in significant ways. This kind of therapy also helps to rebuild trust and create a support system for each other.
Research indicates that your recovery is more likely to be successful if your family is involved in the treatment process. Family therapy helps the entire household understand addiction and how it affects everyone in the family. It also helps to build healthy communication and coping skills within the family unit. This type of therapy can help reduce conflict and improve relationships within the family.
Group therapy is a great way to connect with other people who are going through similar struggles. Group therapy provides support, feedback, and accountability from others in the group. It can also help you learn new coping skills and ways to manage your addiction.
Life Skills Training
Life skills training can be an extremely helpful addition to any addiction treatment program. It includes money management, anger control, stress management, career guidance, and healthy decision-making skills. This type of training can help you learn how to live a healthier life without drugs or alcohol. It is also useful for helping you succeed in your recovery long-term.
If you have a history of trauma, Ensite offers specialized trauma therapy to help you address and heal those wounds while you are in recovery. Trauma therapy can help you understand the connection between your addiction and your traumatic experiences. It can also help you develop healthy coping skills to deal with future triggers.
Motivational Interviewing (MI)
Motivational interviewing is a counseling style that helps you explore your motivations for change. It helps to build self-efficacy and intrinsic motivation, which are essential for lasting recovery. MI focuses on the individual’s strengths and encourages them to take ownership of their own recovery process.
There are many different therapies and treatment options available for those who want to get help for their drug addiction. Ensite offers various treatment options that are tailored to meet the individual needs of each person. If you are struggling with addiction, don't wait to reach out for help.