About Lexicon

A feature rich and highly configurable, professional Joomla theme.

Saturday, 04 November 2023 12:00

What May Happen After Losing a Lot of Weight

What May Happen After Losing a Lot of Weight pixabay

There’s no doubt significant weight loss will have a positive impact on a person’s appearance, energy levels, quality of life, and even their lifespan. For instance, they could slide into clothing they’ve been too scared to wear or add years or even decades to their lives.


However, they may experience unexpected physical or emotional changes that could determine their confidence or future. Keep reading to find out what may happen after losing a lot of weight.

Your Confidence May Skyrocket

Your confidence may skyrocket in many ways after losing a substantial amount of weight. In addition to feeling happier with your appearance, you can visit many more fashion stores and wear styles that felt off-limits in the past.

Weight loss will likely boost your energy levels, providing you with more motivation and confidence to complete various activities. As a result, you could develop a positive outlook about your appearance, abilities, and future, which might encourage you to seek a dream career, socialize more often, or achieve new skills.

You May Develop Sagging Skin

People who lose a substantial amount of weight at a quick rate are more likely to develop loose, sagging skin. This is due to collagen and elastin fibers being unable to restore the body’s original appearance, as the fibers may contract and shrink too fast.

People in the process of losing weight should aim to lose between one to two pounds each week to support skin shrinkage and prevent sagging. Anyone struggling with loose, sagging skin on their face and body following significant weight loss should consider a non-surgical skin tightening treatment, such as Morpheus 8 in Miami, FL. The FDA-approved technology stimulates the production of fibers and proteins to tighten skin and help you feel like the best version of yourself.

Your Menstrual Cycle May Change

Weight gain and loss can cause changes to your menstrual cycle. For example, women who are overweight or obese may experience period fluctuations, or their periods may stop altogether. However, menstrual cycle changes can happen if you lose weight quickly or shed a lot of pounds.

Losing weight could improve your menstrual cycle, meaning your periods and ovulation may become more predictable. If you lose weight too quickly, then it can cause your body to enter starvation mode, which may stop your periods, as it isn’t healthy to become pregnant. For this reason, women should attempt to lose weight at a healthy, gradual pace.

Your Health Will Improve

According to the CDC, people who are overweight or obese will have a higher risk of developing a serious disease or health condition, such as high blood pressure, type 2 diabetes, heart disease, osteoarthritis, and strokes.

Losing weight will lower a person’s risk of various diseases and conditions. For instance, a recent study found that women who maintained a 10% weight loss over two years reduced their risk of heart disease.

As you can see, weight loss can have both pros and cons, but the benefits will always far outweigh the disadvantages. After all, you’re more likely to feel healthier, happier, and more confident while adding years or decades to your lifespan.