Displaying items by tag: benefits of yogurt

Sunday, 31 July 2016 15:44

An app for a healthy diet

A healthy diet, rich in dairy products, is the recipe for a long and good life. Calcium and other nutrients contained in natural dairy products protect us against osteoporosis, colorectal cancer and high blood pressure. Most of us forget about the daily consumption of 2 to 4 servings of wholesome dairy products, which is a direct cause of worse well-being, loss of vitality and health deterioration. Fortunately, an easy-to-use application has been created, which will remind us about when to consume the next portion of wholesome dairy products.

Published in Food and Liquors